This workshop is designed to enhance hidden potential in everyone.
• The ABC of confidence
• Beyond childhood – Child, Grown Up and Adult
• Personal SWOT analysis – past, present and future
• The organic process of building self confidence
• What a success – A curse or blessing
• Happiness – Does it matter?
• Personal and social anxieties – Energy for action
• Self esteem – building blocks or stumbling blocks
• Mood control – emotions, their directions past, present and future
• Rebuilding after crisis and loss – Why me? Now where?
• New rituals for strength – Power of discipline
• Consolidation for future action