In-Company or Individual Coaching
Aim
This workshop is designed to enhance hidden potential in everyone.
Content
- The ABC of confidence
- Beyond childhood – Child, Grown Up and Adult
- Personal SWOT analysis – past, present and future
- The organic process of building self confidence
- What a success – A curse or blessing
- Happiness – Does it matter?
- Personal and social anxieties – Energy for action
- Self esteem – building blocks or stumbling blocks
- Mood control – emotions, their directions past, present and future
- Rebuilding after crisis and loss – Why me? Now where?
- New rituals for strength – Power of discipline
- Consolidation for future action