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Building Your Self Confidence

Duration

One Day
Aim

This workshop is designed to enhance hidden potential in everyone.
Content

  • The ABC of confidence
  • Beyond childhood – Child, Grown Up and Adult
  • Personal SWOT analysis – past, present and future
  • The organic process of building self confidence
  • What a success – A curse or blessing
  • Happiness – Does it matter?
  • Personal and social anxieties – Energy for action
  • Self esteem – building blocks or stumbling blocks
  • Mood control – emotions, their directions past, present and future
  • Rebuilding after crisis and loss – Why me? Now where?
  • New rituals for strength – Power of discipline
  • Consolidation for future action